Tag: habit

My Master

“It’s borderline malnutrition,” the doctor whispered to my husband. “It’s an addiction. Addictive behaviors to sugar and brain-damaging excitotoxins—like binging, withdrawal, and craving—are all related to the same neurochemicals involved in heroin addiction.”   My subsequent confession of subterfuge, acting busy during meals so… Continue Reading “My Master”

Habitualized by God

  Practicing is probably one of the most misunderstood bits of advice I have ever offered or been offered, but is, in my experience, the most successful advice when understood as being truly habitualized.   Habitualized? Is that a word? Yep. Practice, train, habituate,… Continue Reading “Habitualized by God”

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